What it's for
Temporary water balance, Reduced bloating, Energy and metabolism support
Who it may fit
Adults with occasional bloating or those seeking temporary water balance support around events or active days.
Key actives per serving
- Uva-ursi leaf: part of Advanced Herbal Diuretic Matrix 1200 mg
- Juniper berry: part of Advanced Herbal Diuretic Matrix 1200 mg
- Dandelion 5:1 extract (whole plant): part of Advanced Herbal Diuretic Matrix 1200 mg
- Horsetail extract (7% silica): part of Advanced Herbal Diuretic Matrix 1200 mg
- Caffeine (from green tea and guarana): 75 mg caffeine per serving
How to take
Take 4 capsules with 16 fl oz of water twice daily, once in the morning and once in the afternoon; drink at least 6–8 glasses of water daily. Avoid taking near bedtime due to caffeine and consider limiting other caffeine sources.
Diet / Allergen fit
Contains gelatin. Contains 75 mg caffeine per serving.
Ingredients explained
Uva-ursi leaf
Arbutin from uva-ursi converts to hydroquinone derivatives in the body, which may promote urine flow and fluid balance.
Caution: Short-term use is generally advised because prolonged high intake may irritate the urinary tract; avoid if pregnant or nursing.
Juniper berry
Juniper’s essential oil constituents may stimulate kidney filtration and increase urine output.
Caution: May irritate the stomach or urinary tract in some people; limit use to short periods and avoid if you have kidney concerns.
Dandelion 5:1 extract (whole plant)
Dandelion provides potassium and bitter compounds that may encourage natural fluid excretion.
Caution: May interact with diuretics due to added fluid loss; those with ragweed allergies should use caution.
Horsetail extract (7% silica)
Horsetail’s flavonoids and minerals may promote mild diuresis while supplying silica for connective tissue.
Caution: Contains small amounts of nicotine-like alkaloids and may lower thiamine with long use; avoid if pregnant or nursing.
Caffeine (from green tea and guarana)
Caffeine stimulates the central nervous system and adenosine receptors, which may increase alertness and mildly increase urine output.
Caution: May cause jitteriness or sleep disturbance, especially with other caffeine sources; avoid close to bedtime and monitor total daily caffeine.
How they work together
Herbal diuretics like uva-ursi, juniper, dandelion, and horsetail promote fluid release through complementary pathways, supporting temporary water balance. Caffeine from green tea and guarana adds gentle stimulation and thermogenic support while the included electrolytes help offset mineral losses from increased urination.
Safety and tips
Label Warning: For healthy adults 18 years and older only. Avoid if you have high blood pressure, heart problems, are pregnant, or nursing. Do not combine with caffeine-containing medications, foods, or beverages. Too much caffeine may cause nervousness, irritability, sleeplessness, and rapid heartbeat. Do not exceed the recommended dose.
Who should be cautious: People sensitive to stimulants or with sleep difficulties. Those with kidney concerns or on diuretics due to possible fluid and electrolyte shifts. People on calcium-, magnesium-, or potassium-sensitive medications should consult a healthcare provider. Because this product contains caffeine, those using stimulant medications or caffeine should discuss with a healthcare provider before use.
Storage: Protect from heat, light, and moisture. Store in a cool, dry place.
